🎉 Silver Fit Launches in Constantia! | Free Workshop + Regular Classes 💙
Are you 60+ and based in the area? Looking to stay strong, independent, and active in a safe and welcoming space? Our fun, low-impact classes are designed to help older adults build strength, improve balance, and stay mobile — all while connecting with others and having a great time 💪
Join our FREE Launch Workshop:
📍 Christ Church Constantia
🗓 Thursday, 11 September
🕘 09:00–11:00
At the workshop you can look forward to:
✨ Discovering the Silver Fit way of staying active as you age
✨ Taking part in a fun and easy trial session
✨ Tips and encouragement from our caring instructors
✨ Details about our weekly class schedule and membership options
✨ A chance to meet new faces and enjoy some light refreshments
Then keep moving with regular classes every week:
📍 Christ Church Constantia
📍 Address: Cnr Constantia Main Road & Parish Rd, Constantia, Cape Town
🗓 Mondays & Thursdays
🕘 10:30–11:15
Plus, Silver Fit is also opening in Newlands!
📍 4th Scout Hall
📍 Address: 9 Almond Street, Newlands, Cape Town
🗓 Mondays & Fridays
🕘 09:30–10:15
Enjoy a 7-day FREE trial and discover the full benefits before committing. Be one of the first to join our welcoming Silver Fit community in Constantia 🌟
👉 Register now:
https://forms.gle/pSGNT8sp2Si3kGoa7
Tag a friend in Constantia or Newlands who would love to join — or who would benefit from a fresh new health & wellness community 🙌
#SilverFitConstantia #SilverFitNewlands #NewClassLaunch #StrongerForLonger #SilverFitFamily #ActiveAgeing #StayMoving
Also check out other Workshops in Cape Town, Health & Wellness events in Cape Town.
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